Does my problem need a doctor or a nurse?
info 4 U talking about problems with someone who cares is recognised as one of the most important ways to deal with early signs of depression |
Talk about it
–
don’t hide it.
Some things you may feel are very personal and you want guidance about how to deal with them, but it has to be kept private. It could a physical problem – such as a something weird on your genitals, or it might be mental – feelings going on in your head that you can’t deal with any more.
You can send a confidential (remember this is not a consultation, it’s guidance on where to go for help),
confidential
or you can share thoughts on issues on the site by giving us your
speak out
